We always have at least one trainer
in the Gold exercise area. The
trainer is there to spot check
exercise technique, provide service
to all of our Gold members, and to
offer advice on how to keep their
exercise routine progressive. The
4Ever Fitness
staff will keep you moving through
the circuit so you can maintain your
target heart rate. The Gold Member
Area is appropriate for all levels
of fitness.
4Ever Fitness
also offers Personal Training programs that
are designed to meet each
individual's goals and fitness
level.
Our personal
training is reserved for those
individuals who wish to have a
personalized workout session that
will produce increased
accountability, dedication, and
overall results.